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Installing Windows 7 SP1 using Windows Update (recommended) · Select the Start button > All programs > Windows Update. · In the left pane, select Check for Step 1: Find out whether you are using a 32-bit or 64-bit version of Windows 7 · Open the Start Menu. · Right-click on Computer, and click on Properties in the The Software We'll Use is Windows Updates Downloader (WUD): · Step 1: Get Windows Update Downloader · Step 2: Download the Updates List · Step 3: Open The ProgramSelect Start > Control Panel > System and Security > Windows Update. · In the Windows Update window, select either important updates are available or optional