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Good handling technique for lifting · Remove obstructions from the route. · For a long lift, plan to rest the load midway on a table or bench to change grip. you identify low-risk tasks. The Manual Handling Regulations do not set specific weight limits, so the guidelines are not 'safe limits' for lifting andThe RWL is based on six variables that reduce the maximum weight to be lifted to less than 51 pounds. Consult the Revised NIOSH Lifting Equation (1994) for The recommended weight limit is calculated by using the NIOSH lifting equation. have to measure or assess several variables related to the lifting task.